HEARTMATH emwave
This computer system is useful as a tool to help you reduce stress, increase energy, and improve your mental clarity and emotional balance. Emwave therapy brings your heart and mind into a coherent state through interactive computer exercises. Within two weeks of using the emwave therapy, you may notice the following benefits: more calm, less reactive, more alert, less anxiety, and better sleep.
This technology has currently been introduced into standard U.S. medical school curriculum. The emwave system is based on “the coherence breakthrough”—where your heart, brain, and autonomic nervous system are synchronized. Using a pulse sensor plugged into a computer port, emwave therapy collects pulse data and translates coherence information into user-friendly graphics on the computer screen. A state of relaxation and revitalization is activated and achieved by practicing the computer generated exercises. You can watch your heart rhythms change on the monitor as you move into higher levels of performance. Interactive games are also used to help you transform stress into creative energy.
